Roots To Rise | Yoga & Sound Workshop - Saginaw, Michigan

Take your yoga practice to another level, or try something completely new! Join us at the lovely SVRC Marketplace Ballroom for the Roots to Rise Yoga & Sound workshop. Jennifer Clor Yoga & Wellbeing and Karen Renée Robb of Frame Drum Wisdom partner to bring a unique experience to downtown Saginaw.

The workshop begins with a gentle hatha yoga practice considering the idea of 'roots', being grounded and connected to the body, and to 'rise', or elevate our awareness of who we are. Throughout the yoga practice, we will experience the ethereal sound of the frame drum and after, come together in circle to explore our own voices, rhythm and sound as a source of healing, connection and deeper wisdom.

This offering is for adults only, and the yoga session is open for those who practice on a mat or in a chair. Everyone, regardless of experience, is welcome! Space is limited, so please pre-register. A limited number of yoga mats will be available to borrow. Frame drums and other musical instruments will also be provided.

SVRC Marketplace | 203 S. Washington Ave., Saginaw, Michigan

Saturday, September 14th | 10:30am -12:30pm

$30/person | space is limited to 15 participants

Jennifer Clor - Since discovering the amazing benefits of yoga 20 years ago, Jennifer Clor has been called to share this holistic practice so others can discover the benefits for themselves. She strives to make yoga accessible to everyone. Whether teaching adults in a traditional hatha yoga or chair yoga class, Jennifer delivers an experience with a focus on yoga philosophy, body alignment and developing the body/mind/spirit connection. Jennifer believes in the ancient practice of yoga for health and wellness, in body, mind and spirit… at every age. She is currently the only Certified YogaKids Teacher (CYKT) in the Great Lakes Bay region.  In our fast paced, multi-tasking, technology driven era, she leads children in exploring yoga and mindfulness to build a strong foundation for health and self care, for themselves, for others and for the world around us. For more information visit www.facebook.com/jennifercloryogawellbeing

Karen Renée, an Ann Arbor native currently based in Nashville, Tennessee is a vocal and visual artist and healer with over 30 years of vocal performance experience. Her passion for sound, creativity, and compassion has led her to assist others in reclaiming their voice, innate rhythm and creative expression through use of the frame drum. She is also the founder of The Music City Alliance For Sound & Music Healing, Circle Facilitator, a Reiki Master Teacher and Universal Life Minister. For more information visit www.framedrumwisdom.com or www.thesonichealingplace.com