Roots To Rise | Yoga & Sound Workshop - Saginaw, Michigan

Take your yoga practice to another level, or try something completely new! Join us at the lovely SVRC Marketplace Ballroom for the Roots to Rise Yoga & Sound workshop. Jennifer Clor Yoga & Wellbeing and Karen Renée Robb of Frame Drum Wisdom partner to bring a unique experience to downtown Saginaw.

The workshop begins with a gentle hatha yoga practice considering the idea of 'roots', being grounded and connected to the body, and to 'rise', or elevate our awareness of who we are. Throughout the yoga practice, we will experience the ethereal sound of the frame drum and after, come together in circle to explore our own voices, rhythm and sound as a source of healing, connection and deeper wisdom.

This offering is for adults only, and the yoga session is open for those who practice on a mat or in a chair. Everyone, regardless of experience, is welcome! Spa…