Sunset Yoga & Sound at Perry Family Farm

An evening of gentle grounding yoga, meditation, and vocal & rhythm activation for a solid foundation of personal empowerment with Jess Frischolz & Karen-Renée (Kay Ray)

What to expect 

60 minute all-levels yoga - outdoors

Join Jess Frischolz for an hour-long yoga class just before sunset that combines movement, mindfulness, and meditation with the healing qualities of nature in a beautiful outdoor setting. 

During our time together, we’ll move through a grounding practice to help you develop conscious body and breath connection and a deeper sense of awareness, to both yourself and your surroundings. We’ll explore gently flowing sequences, static poses, and moments of mindfulness, taking advantage of the sights, sounds, and sensations Mama Nature and the flower farm have to offer.